K8FIT Strength L2 (45 mins)

K8FIT Strength L2 (45 mins)

Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean and agile body.

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K8FIT Strength L2 (45 mins)
  • K8FIT Strength45 (12)
    47:32
    K8FIT Strength45 (12)

    K8FIT Strength45 (12)

    Equipment:
    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (11)
    48:33
    K8FIT Strength45 (11)

    K8FIT Strength45 (11)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (10)
    50:23
    K8FIT Strength45 (10)

    K8FIT Strength45 (10)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (9)
    48:09
    K8FIT Strength45 (9)

    K8FIT Strength45 (9)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (8)
    48:44
    K8FIT Strength45 (8)

    K8FIT Strength45 (8)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (7)
    53:20
    K8FIT Strength45 (7)

    K8FIT Strength45 (7)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength + Tabata (6)
    54:45
    K8FIT Strength + Tabata (6)

    K8FIT Strength + Tabata (6)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    K8FIT Strength - Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

    Tabata - a high-...

  • K8FIT Strength45 (5)
    51:49
    K8FIT Strength45 (5)

    K8FIT Strength45 (5)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (4)
    48:39
    K8FIT Strength45 (4)

    K8FIT Strength45 (4)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (3)
    48:42
    K8FIT Strength45 (3)

    K8FIT Strength45 (3)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (2)
    48:16
    K8FIT Strength45 (2)

    K8FIT Strength45 (2)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (1)
    46:45
    K8FIT Strength45 (1)

    K8FIT Strength45 (1)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

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