Inner Thighs
K8FIT Boost
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5m 18s
Inner thighs on fire! This short boost class builds inner thigh strength, while stabilizing and strengthening your core. Up the intensity by adding light ankle weights (up to 2.5 lbs).
Up Next in K8FIT Boost
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Butt-Core-Inner Thighs
Targeted strength videos (5-15 mins)
Short on time? Try one of these short, effective strengthening "BOOST" classes targeting Arms, Inner Thighs, Outer Hips, Core and Glutes. Complete one or mix and match for a full body sculpting session.
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Double Ankle Weights
Short on time? Try one of these short, effective strengthening videos targeting Arms, Inner Thighs, Outer Hips, Core, and Glutes. Complete one or mix and match for a full-body sculpting session.
Equipment:
1.5 -2.5 ankle weights -
Butt Blaster 1
Equipment: 1-2.5 lb ankle weights (optional)
Short on time? Try one of these short, effective strengthening videos targeting Arms, Inner Thighs, Outer Hips, Core and Glutes. Complete one or mix and match for a full body sculpting session.
