Butt Blaster 1
K8FIT Boost
•
9m 18s
Equipment: 1-2.5 lb ankle weights (optional)
Short on time? Try one of these short, effective strengthening videos targeting Arms, Inner Thighs, Outer Hips, Core and Glutes. Complete one or mix and match for a full body sculpting session.
Up Next in K8FIT Boost
-
Butt Blaster 2
Equipment: 1-2.5 lb ankle weights (optional)
Short on time? Try one of these short, effective strengthening videos targeting Arms, Inner Thighs, Outer Hips, Core and Glutes. Complete one or mix and match for a full body sculpting session.
-
Double Ankle Weights 2
Short on time? Try one of these short, effective strengthening videos targeting Arms, Inner Thighs, Outer Hips, Core, and Glutes. Complete one or mix and match for a full-body sculpting session.
Equipment:
1.5 -2.5 ankle weights -
Weighted Arms
Equipment: 1-3 lb hand weights
Short on time? Try one of these short, effective strengthening "BOOST" classes targeting Arms, Inner Thighs, Outer Hips, Core and Glutes. Complete one or mix and match for a full body sculpting session.
