Butt-Core-Inner Thighs
K8FIT Boost
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10m
Targeted strength videos (5-15 mins)
Short on time? Try one of these short, effective strengthening "BOOST" classes targeting Arms, Inner Thighs, Outer Hips, Core and Glutes. Complete one or mix and match for a full body sculpting session.
Up Next in K8FIT Boost
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Double Ankle Weights
Short on time? Try one of these short, effective strengthening videos targeting Arms, Inner Thighs, Outer Hips, Core, and Glutes. Complete one or mix and match for a full-body sculpting session.
Equipment:
1.5 -2.5 ankle weights -
Butt Blaster 1
Equipment: 1-2.5 lb ankle weights (optional)
Short on time? Try one of these short, effective strengthening videos targeting Arms, Inner Thighs, Outer Hips, Core and Glutes. Complete one or mix and match for a full body sculpting session.
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Butt Blaster 2
Equipment: 1-2.5 lb ankle weights (optional)
Short on time? Try one of these short, effective strengthening videos targeting Arms, Inner Thighs, Outer Hips, Core and Glutes. Complete one or mix and match for a full body sculpting session.
