Holiday Stress Buster
K8FIT Yoga
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1h 6m
A vigorous class to clear out the excess energy, indulgences and stress of the holidays. Give yourself the gift of taking time out of your busy holiday schedule to burn through any stress or energy that isn’t benefitting you. Enjoy the decadence of the holiday season with the balance of your practice. Leave this practice feeling strong, energized, and calm.
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