K8FIT Strength60 (8)
K8FIT Strength L2 (60 mins)
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1h 3m
Equipment:
1-3 lb hand weights
1-2.5 lb ankle weights (optional)
Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean and strong body.
Up Next in K8FIT Strength L2 (60 mins)
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K8FIT Strength60 (7)
Equipment:
1-3 lb hand weights
1-2.5 lb ankle weights (optional)Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.
-
K8FIT Strength60 (6)
Equipment:
1-3 lb hand weights
1-2.5 lb ankle weights (optional)Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.
-
K8FIT Strength60 (5)
Suggested playlist -
Equipment:
1-3 lb hand weights
1-2.5 lb ankle weights (optional)Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean and strong body.
