K8FIT Strength L2 (60 mins)

K8FIT Strength L2 (60 mins)

Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean and agile body.

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K8FIT Strength L2 (60 mins)
  • K8FIT Strength60 (11)
    1:01:17
    K8FIT Strength60 (11)

    K8FIT Strength60 (11)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength60 (10)
    55:32
    K8FIT Strength60 (10)

    K8FIT Strength60 (10)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength60 (9)
    55:47
    K8FIT Strength60 (9)

    K8FIT Strength60 (9)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength60 (8)
    1:03:35
    K8FIT Strength60 (8)

    K8FIT Strength60 (8)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean and strong body.

  • K8FIT Strength60 (7)
    1:01:13
    K8FIT Strength60 (7)

    K8FIT Strength60 (7)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength60 (6)
    1:04:19
    K8FIT Strength60 (6)

    K8FIT Strength60 (6)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength60 (5)
    1:04:33
    K8FIT Strength60 (5)

    K8FIT Strength60 (5)

    Suggested playlist -

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean and strong body.

  • K8FIT Strength60 (4)
    1:08:01
    K8FIT Strength60 (4)

    K8FIT Strength60 (4)

    Equipment:
    
1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean and strong body.

  • K8FIT Strength60 (3)
    1:02:57
    K8FIT Strength60 (3)

    K8FIT Strength60 (3)

    K8FIT Live Saturday Class at The Wall Climbing Gym.

    Equipment:
    1-3 lb hand weights
    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lea...

  • K8FIT Strength60 (2)
    1:04:08
    K8FIT Strength60 (2)

    K8FIT Strength60 (2)

    K8FIT Live Saturday Class at The Wall Climbing Gym.

    Equipment:
    1-3 lb hand weights
    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lea...

  • K8FIT Strength60 (1)
    59:32
    K8FIT Strength60 (1)

    K8FIT Strength60 (1)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

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