Up Next in K8FIT Strength L2 (60 mins)

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  1:04:33

  K8FIT Strength60 (5)

  K8FIT Strength60 (5)

  Suggested playlist -
  
  Equipment:

  1-3 lb hand weights

  1-2.5 lb ankle weights (optional)

  Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean and strong body.

• 

  1:08:01

  K8FIT Strength60 (4)

  K8FIT Strength60 (4)

  Equipment:
  
1-3 lb hand weights

  1-2.5 lb ankle weights (optional)

  Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean and strong body.

• 

  1:02:57

  K8FIT Strength60 (3)

  K8FIT Strength60 (3)

  K8FIT Live Saturday Class at The Wall Climbing Gym.

  Equipment:
  1-3 lb hand weights
  1-2.5 lb ankle weights (optional)

  Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lea...