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Cool Down Stretch Sesh
K8FIT Yoga
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17m
Add this stretchy goodness session after any of my online classes or anytime you want to open up your body and feel good.
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Let's Twist
Challenge your mind and body with K8FIT Yoga, a vigorous vinyasa yoga class designed to enhance your practice, move with your breath and explore your fullest potential. Each class features strong, well-rounded sequences with a dynamic theme or peak pose focus.
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