K8FIT Strength L2 (45 mins)

K8FIT Strength L2 (45 mins)

Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean and agile body.

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K8FIT Strength L2 (45 mins)
  • K8FIT Strength45 (36)
    47:23
    K8FIT Strength45 (36)

    K8FIT Strength45 (36)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (35)
    48:22
    K8FIT Strength45 (35)

    K8FIT Strength45 (35)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (34)
    45:18
    K8FIT Strength45 (34)

    K8FIT Strength45 (34)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (33)
    46:40
    K8FIT Strength45 (33)

    K8FIT Strength45 (33)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (32)
    46:50
    K8FIT Strength45 (32)

    K8FIT Strength45 (32)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (31)
    47:43
    K8FIT Strength45 (31)

    K8FIT Strength45 (31)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (30)
    49:19
    K8FIT Strength45 (30)

    K8FIT Strength45 (30)

    Equipment:
    
1-3 lb hand weights
    
1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (29)
    46:35
    K8FIT Strength45 (29)

    K8FIT Strength45 (29)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (28)
    46:18
    K8FIT Strength45 (28)

    K8FIT Strength45 (28)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (27)
    47:43
    K8FIT Strength45 (27)

    K8FIT Strength45 (27)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (26)
    45:45
    K8FIT Strength45 (26)

    K8FIT Strength45 (26)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (25)
    48:23
    K8FIT Strength45 (25)

    K8FIT Strength45 (25)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (24)
    47:52
    K8FIT Strength45 (24)

    K8FIT Strength45 (24)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (23)
    47:02
    K8FIT Strength45 (23)

    K8FIT Strength45 (23)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (22)
    46:52
    K8FIT Strength45 (22)

    K8FIT Strength45 (22)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (21)
    51:15
    K8FIT Strength45 (21)

    K8FIT Strength45 (21)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (20)
    46:36
    K8FIT Strength45 (20)

    K8FIT Strength45 (20)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (19)
    48:53
    K8FIT Strength45 (19)

    K8FIT Strength45 (19)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (18)
    47:05
    K8FIT Strength45 (18)

    K8FIT Strength45 (18)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low-impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (17)
    50:27
    K8FIT Strength45 (17)

    K8FIT Strength45 (17)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (16)
    47:51
    K8FIT Strength45 (16)

    K8FIT Strength45 (16)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (15)
    45:58
    K8FIT Strength45 (15)

    K8FIT Strength45 (15)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (14)
    48:21
    K8FIT Strength45 (14)

    K8FIT Strength45 (14)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

  • K8FIT Strength45 (13)
    47:38
    K8FIT Strength45 (13)

    K8FIT Strength45 (13)

    Equipment:

    1-3 lb hand weights

    1-2.5 lb ankle weights (optional)

    Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean, and strong body.

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