Challenge your mind and body with K8FIT Yoga, a vigorous vinyasa yoga class designed to enhance your practice, move with your breath and explore your fullest potential. Each class features strong, well-rounded sequences with a dynamic theme or peak pose focus.
Suggested playlist - https://open.spotify.com/playlist/7a8iLEJVwkyovL2161E2tp?si=iMbhU6cdSUqVG_k-ELZshw