Live stream preview
K8FIT Strength60 (3)
1h 2m
K8FIT Live Saturday Class at The Wall Climbing Gym.
Equipment:
1-3 lb hand weights
1-2.5 lb ankle weights (optional)
Designed for yogis and fitness enthusiasts alike, this class incorporates hand weights & ankle weights, combining strength + low impact cardio combos to create a powerful, lean and strong body.